Dear sisters, it is my honor to invite you during the next First Quarter Moon on February 19th at 6:25pm Pacific Time, to a very special Lunar Dance Session that I will be guiding for the Divine Femininity Empowerment project, Luna Creciente (Crescent Moon), founded my beautiful friend from Tijuana, Sol Ho.
These Lunar Dances Sessions are open for ALL women and they don't require any kind of previous experience. They are exclusive women's circles, addressed to unblock, heal, and empower our feminine energy, usually trapped or hidden inside our body, and more specifically our womb.
Each First Quarter Moon we are having a different guest teacher or guide presenting a new theme. This month is my turn, and I will be sharing some Dance for the Spirit and Art-Movement-Therapy, specially addressed to reconnect deeply with our womanhood and our healing magic.
These sessions are usually programmed to be held in Spanish, but we can acomodate and I can easily switch to bilingual mode if needed! So you are welcome to join us! Free access, suggested conscious donation of 5 or 10 USD.
More info on the Luna Creciente facebook page or on the event link here.
These Lunar Dances Sessions are open for ALL women and they don't require any kind of previous experience. They are exclusive women's circles, addressed to unblock, heal, and empower our feminine energy, usually trapped or hidden inside our body, and more specifically our womb.
Each First Quarter Moon we are having a different guest teacher or guide presenting a new theme. This month is my turn, and I will be sharing some Dance for the Spirit and Art-Movement-Therapy, specially addressed to reconnect deeply with our womanhood and our healing magic.
These sessions are usually programmed to be held in Spanish, but we can acomodate and I can easily switch to bilingual mode if needed! So you are welcome to join us! Free access, suggested conscious donation of 5 or 10 USD.
More info on the Luna Creciente facebook page or on the event link here.
This workshop is confirmed my beautiful goddesses! We're doing this!!! Thank you Daleela Morad for your love and support! We'll be gathering this SATURDAY 08.08.2020 5-7pm for a very special time-out, full of gypsyness, dance, and bliss, sure to be a good time out for your spirit!
This is part of my Dance for the Spirit's "Beyond Bellydance" workshop series I planned for early this year, and I am thrilled and blessed hold this special space and time to share my experience and insights on Gypsy Dance Traditions and Gypsy Styles in Modern Bellydance. Only this SATURDAY 08.08.2020 5-7pm!
Lockdown driving you nuts? Come dance and learn about old ancient cultures and gypsy/nomad traditions. Out in the open with lots of space for social distancing, at a very quiet and private neighborhood park in Carmichael. Do you need something like this? I know I DO!!! Come join us!!! Bring your long wide skirt, your music instruments, and all your gypsyness!
We are meeting at 5pm outside Deterding Elementary @ 6000 Stanley Ave, Carmichael, CA, 95608
Suggested conscious exchange for this workshop is $20
You can pay in advance using the "donate" link below!
(Please email any questions or confirm your attendance to [email protected])
This is part of my Dance for the Spirit's "Beyond Bellydance" workshop series I planned for early this year, and I am thrilled and blessed hold this special space and time to share my experience and insights on Gypsy Dance Traditions and Gypsy Styles in Modern Bellydance. Only this SATURDAY 08.08.2020 5-7pm!
Lockdown driving you nuts? Come dance and learn about old ancient cultures and gypsy/nomad traditions. Out in the open with lots of space for social distancing, at a very quiet and private neighborhood park in Carmichael. Do you need something like this? I know I DO!!! Come join us!!! Bring your long wide skirt, your music instruments, and all your gypsyness!
We are meeting at 5pm outside Deterding Elementary @ 6000 Stanley Ave, Carmichael, CA, 95608
Suggested conscious exchange for this workshop is $20
You can pay in advance using the "donate" link below!
(Please email any questions or confirm your attendance to [email protected])
Dance for the Spirit has a new Residency in beautiful Sacramento, California!!!
New workshops and Woman's Dance and Empowerment Circles opening throughout 2020 in Carmichael and surrounding areas (Greater Sacramento Area). Call here or email for more details on any class or to schedule a workshop in your space. You can also check back in often, I'm constantly working on updates :)
We're kicking off the 2020 Dance for the Spirit - Beyond Bellydance Workshops with *Nomadic Dance and Music from the Sahara* 👳🐪 🌞🐐🙌💃(more specifically from the Morrocco-Algery Southern border area). During this workshop you will learn about this region's saharaoui rhythms and chants, together with their dance styles and traditions. You should bring your own drums, hand percussions, and/or finger cymbals, but you can also learn and join the rhythms with only your clapping hands.
All workshops in this series are for all levels, and we welcome all kinds of bodies, shapes, and sizes, in a loving, respectful and non-competitive environment.
And as a special bonus in this first workshop of its kind 💗💗💗 we will also have a brief Saharaoui Tea Ceremony at the end of the session so make time for an extra half-hour at the end of workshop.
$35 USD for single Workshop
$30 Early sign up (before January 31st)
Buy now!
Here are future themes and dates:
🌟Nomadic Dance and music from the Sahara (Morrocco-Algery)
February 29th, 10am-1pm (includes Tea Ceremony)
🌟Reconnecting Flow and Ritual Dance-Therapy
April 25th, 10am-12:30pm
🌟Empowering your Body-Mind and Spirit through Dance and Movement.
June 20th, 10am-12:30pm
🌟Gypsy Dance Traditions and Gypsy Styles in Modern Bellydance
August 8th, 10am-1pm
🌟Finding your own flow (Choreo vs. Improv)
October 17th, 10am-12:30pm
🌟Character and Storytelling in your improvs/choreographies
December 12th, 10am-1:00pm (includes performance rehearsal)
Interested in more than one, maybe 2, 3 or even all of them? Early birds get special bundle prices!
Call me at 19165863610 or email [email protected] ... or visit (like and share!) our new FB page for more at www.facebook.com/danzaparaelespiritu
Dance for the Spirit - Beyond Gypsy and Oriental Belly-dance
by Flor Pastor (Warda Alzahra)
What we do in a typical Dance for the Spirit Workshop:
ϧ Practice a series of thorough warm-up and Yoga exercises to tune into your own body and flow.
ϧ Learn about the origins and practice of different forms of dance and moving meditations from around the world in a safe, creative and therapeutic environment.
ϧ Explore your very own movements through improvisation and creative expression exercises.
ϧ Learn and practice different forms of group/circular dances from around the world.
ϧ Discover new ways of living your values and express YOUR OWN spirit in a loving, caring, respectful, community.
ϧ Practice a thorough routine of cool-down exercises.
ϧ Enjoy a guided meditation at the end of each class, as well as special talks and themed workshops throughout the classes.
ϧ Learn about creating community and empowering each other.
W hat I will be doing as your instructor:
♥ I will guide the class through warm-up, basic footwork and dance instruction for different dance styles, group and circular dance practices, moving meditations (and we talk about their origins), free flow dancing and improvisation exercises, all intended to help you find your flow and bliss.
♥ I will share special and particular contents that are ideal for each group depending on the participants, we will start very easy on the techniques, and I will support and personally help anyone who needs catch up or flow with any moves, although you are always welcome to adapt the moves to fit your own flow and improvise whenever you feel like it.
♥ I will help integrate and protect a strong community awareness in each circle, where everybody will care for each other and treat each other with love and respect, and I will provide a guided meditation and circle closure after each session.
♥ I will share my experience in: Belly-dance, Dance-therapy, Yoga, Gypsy Dances, Tribal Dance traditions, Ancient meditations and breathing techniques, Deep Self Healing and Deep Soul Awareness, Community Empowerment, and others.
MORE WORKSHOPS COMING SOON! PAGE UNDER CONSTRUCTION
If you are interested in attending or hosting a workshop or Woman's Circle with me you can call me here or email here
NOW IN SACRAMENTO, CA!!!
Early 2020, still in the process of scheduling workshops in the greater Sacramento area, contact here for more info.
Dance for the Spirit offers the following classes:
-Gypsy Sambinha (new!)
-Gypsy and Oriental Belly-dance (and special themed workshops)
-Art-Movement-Therapy (Free-movement Meditation, Dance-therapy and Art Immersion)
-Dance-therapy through world folkloric and tribal dances
ALL LEVELS, AGES, SIZES, GENDERS... ARE WELCOMEh
New workshops and Woman's Dance and Empowerment Circles opening throughout 2020 in Carmichael and surrounding areas (Greater Sacramento Area). Call here or email for more details on any class or to schedule a workshop in your space. You can also check back in often, I'm constantly working on updates :)
We're kicking off the 2020 Dance for the Spirit - Beyond Bellydance Workshops with *Nomadic Dance and Music from the Sahara* 👳🐪 🌞🐐🙌💃(more specifically from the Morrocco-Algery Southern border area). During this workshop you will learn about this region's saharaoui rhythms and chants, together with their dance styles and traditions. You should bring your own drums, hand percussions, and/or finger cymbals, but you can also learn and join the rhythms with only your clapping hands.
All workshops in this series are for all levels, and we welcome all kinds of bodies, shapes, and sizes, in a loving, respectful and non-competitive environment.
And as a special bonus in this first workshop of its kind 💗💗💗 we will also have a brief Saharaoui Tea Ceremony at the end of the session so make time for an extra half-hour at the end of workshop.
$35 USD for single Workshop
$30 Early sign up (before January 31st)
Buy now!
Here are future themes and dates:
🌟Nomadic Dance and music from the Sahara (Morrocco-Algery)
February 29th, 10am-1pm (includes Tea Ceremony)
🌟Reconnecting Flow and Ritual Dance-Therapy
April 25th, 10am-12:30pm
🌟Empowering your Body-Mind and Spirit through Dance and Movement.
June 20th, 10am-12:30pm
🌟Gypsy Dance Traditions and Gypsy Styles in Modern Bellydance
August 8th, 10am-1pm
🌟Finding your own flow (Choreo vs. Improv)
October 17th, 10am-12:30pm
🌟Character and Storytelling in your improvs/choreographies
December 12th, 10am-1:00pm (includes performance rehearsal)
Interested in more than one, maybe 2, 3 or even all of them? Early birds get special bundle prices!
Call me at 19165863610 or email [email protected] ... or visit (like and share!) our new FB page for more at www.facebook.com/danzaparaelespiritu
Dance for the Spirit - Beyond Gypsy and Oriental Belly-dance
by Flor Pastor (Warda Alzahra)
What we do in a typical Dance for the Spirit Workshop:
ϧ Practice a series of thorough warm-up and Yoga exercises to tune into your own body and flow.
ϧ Learn about the origins and practice of different forms of dance and moving meditations from around the world in a safe, creative and therapeutic environment.
ϧ Explore your very own movements through improvisation and creative expression exercises.
ϧ Learn and practice different forms of group/circular dances from around the world.
ϧ Discover new ways of living your values and express YOUR OWN spirit in a loving, caring, respectful, community.
ϧ Practice a thorough routine of cool-down exercises.
ϧ Enjoy a guided meditation at the end of each class, as well as special talks and themed workshops throughout the classes.
ϧ Learn about creating community and empowering each other.
W hat I will be doing as your instructor:
♥ I will guide the class through warm-up, basic footwork and dance instruction for different dance styles, group and circular dance practices, moving meditations (and we talk about their origins), free flow dancing and improvisation exercises, all intended to help you find your flow and bliss.
♥ I will share special and particular contents that are ideal for each group depending on the participants, we will start very easy on the techniques, and I will support and personally help anyone who needs catch up or flow with any moves, although you are always welcome to adapt the moves to fit your own flow and improvise whenever you feel like it.
♥ I will help integrate and protect a strong community awareness in each circle, where everybody will care for each other and treat each other with love and respect, and I will provide a guided meditation and circle closure after each session.
♥ I will share my experience in: Belly-dance, Dance-therapy, Yoga, Gypsy Dances, Tribal Dance traditions, Ancient meditations and breathing techniques, Deep Self Healing and Deep Soul Awareness, Community Empowerment, and others.
MORE WORKSHOPS COMING SOON! PAGE UNDER CONSTRUCTION
If you are interested in attending or hosting a workshop or Woman's Circle with me you can call me here or email here
NOW IN SACRAMENTO, CA!!!
Early 2020, still in the process of scheduling workshops in the greater Sacramento area, contact here for more info.
Dance for the Spirit offers the following classes:
-Gypsy Sambinha (new!)
-Gypsy and Oriental Belly-dance (and special themed workshops)
-Art-Movement-Therapy (Free-movement Meditation, Dance-therapy and Art Immersion)
-Dance-therapy through world folkloric and tribal dances
ALL LEVELS, AGES, SIZES, GENDERS... ARE WELCOMEh